Stress can be defiend as a state of worry or mentl tension caused by difficult situation.
What causes stress?
Feel under lots of pressure.
Face big changes in your life.
Don't have much or any control over the outcome of a situation. and more
Note!
Cortisol, the primary stress hormone.
increases sugar, also called glucose, in the bloodstream, enhances the brain's use of glucose and increases the availability of substances in the body that repair tissues.
Cortisol also slows functions that would be nonessential or harmful in a fight-or-flight situation.
